Services
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What I Do
F1 is the pinnacle of motor sport. Drivers compete in extreme conditions, combating huge lateral G-forces, energy-sapping heat and racing at speeds of up to 220mph/300kph.
Using my extensive knowledge and 30 plus years experience in physical training, mindset and preparation to optimise race driving performance, I offer the following services:
1 to 1 Group and Online Training
Training sessions and support programs can be performed from wherever you are in the world whether you are a team or individual athlete. After many years of international experience, I am able to adapt to any situation.
Young Driver Programs
From Karting to Race Cars my professional programs will prepare the driver for optimum performance levels to develop physical and mental toughness.
Driver Training Camps (UK/Abroad): Individual/Small Groups
Winter Training Camps are ideal preparation for the upcoming Race and Testing seasons. A time for drivers to strengthen the body, improve Cardiovascular Fitness and focus the mind for the season ahead.
Mid- season Training Camps are a perfect escape from the busy schedule of the race season. A recharge for the mind and the body, away from the rigours of motor-racing.
Camps are focused periods of training usually taking place away from the Driver’s normal environment.
Camps take place individually or on a small group basis of 2-6 people.
Holistic Training Programs to Develop the Following:
Mental and physical toughness, fortitude, resolve, self-belief and confidence.
Race Weekend Preparation
From individual racing drivers to race teams effective preparation, habits and routines are necessary to achieve performance objectives.
Martial Arts
I have trained in the Martial Arts since 1991 and achieved Black Belt-Instructor Level in the following Arts (in order of attainment) and under the following Instructors:
MUAY THAI (THAI BOXING)- Rob Lock
JEET-KUNE DO (JKD)- Rob Lock
KEYSI FIGHTING METHOD (KFM)- Justo Dieguez and Andy Norman
If you’re interested in one of the many services I offer, please contact me with your specific requirements.
Blog & News
Read the latest from the blog and keep up to date with the latest news from myself and my career.
