“I was fortunate enough to work with Gerry during the last couple of years of my racing career. We worked remotely most of the time but the structure and motivation that Gerry delivered helped me be the fitter than at any time in my life and this was a massive part of the success I enjoyed on the track. The fact that I was approaching my 40s and my body was starting to struggle with damage caused by some large crashes makes Gerry’s work even more impressive.”
“I have known Gerry as a friend and as a work colleague for 14 years now. Dedicated and driven by performance through the emotions of competing. He looks as tough as he is. Training effort well spent when setting goals for yourself, making exercise fun, interesting and mixed to keep the mind motivated. Key was about finding new limits without compromise and keeping day to day training fresh and different. Step by step the body can build and recover, and having a professional to trust with years of experience.”
“There are many so-called ‘professionals’ in their chosen field and I have experienced a wide range of individuals throughout many professions. Some disappoint, some simply deliver what you expected and in a very few situations you come across an individual who excels. Gerry Convy is one of those rare individuals who leaves you satisfied with his professional approach to physical training. His enthusiasm is infectious and I have no doubt that anyone who uses his services will be totally satisfied.”
“I have always had strong cardiovascular fitness during my race career, but in the time I have been working with Gerry at McLaren he has made me a stronger all-round athlete. My upper- body strength, core strength and agility have improved enormously and this has increased my overall stamina in the car. I would highly recommend anyone to work with Gerry if they want to improve their sporting performance.”
“I always say Gerry turned me from a boy into a man mentally. He taught me that through adversity comes success and reward. And that there are no short cuts to achieving your dreams. Sure you still have to do the job, on track in my case, but if you train your brain through training to push yourself to the cold, dark corners of your mind you can become comfortable in even the most uncomfortable of moments.”
“I started working with Gerry when I was 16 at the very beginning of my car racing career. It goes without saying that Gerry transformed my physical fitness and trained me all the way to being a Formula 1 test driver. But the biggest thing I can say about Gerry is that he taught how to become a champion. He taught me the mentality and the toughness that is required to reach the best of my ability’s. And I’m proud to say that working with Gerry I became a national champion and a World Cup Winner. I will always be thankful for the lessons I have learnt with Gerry.”
“I’ve had a lot of trainers in my time as an athlete – Gerry has the perfect balance of fitness training and mental training to support me on and off the track. I couldn’t perform like I do without him”
“Gerry Convy was my personal trainer for three years. He is very professional and I would highly recommend his services to anyone.”